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Ahimsa : Sanskrit, from a ‘non-, without’ + hiṃsā ‘violence’. 

To be without Violence

The teachings of "ahimsa" is an essential practise of Pantajali's 8 Limb Raja Yoga, the system under which most modern yogis follow. "Ahisma" is the first teaching of the first limb.  

By integrating Ahimsa into our lives, inspiring to create a more simple sustainable and happy way of living.  Here we express our thoughts, gratitude, personal experiences and creative

 ways in which we can all empower our life and planet. 

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