From as far back as I can remember I've always had a passion for movement, my love for dance began and it never really stopped. I left home at 11 to follow my dreams, but when the time came to fly, I found my self in unknown territory. I got sick, depressed, I had lost all connection to my truth. I felt powerless, I felt weak and I rejected my self.
I was selected at this time to work with Tracy Anderson who gave me tools to find strength in my physical body. I went on to do some great and stimulating work in London, New York, LA and Tokyo as one of her trainers, although my health was getting better, there was still something missing,
One day it all changed. I stepped back into a yoga studio and for the first time, since the longest time, I felt peace, there was no judgement, no voice in my head, no pain, it was a feeling of ecstasy, release, as I allowed my body to flow, my breath to take over, as I let go, witnessed my truth and a power in me.
From that moment on and I knew my calling was to understand this feeling and share it. I travelled, learnt (and unlearnt) studied and continue to study everyday. I went to Bali and obtained my 200h TT through "Yogaworks" and my first Vipasana. I've taught in London, Bali, Morocco Spain, Austria and my hometown of Edinburgh, ran events, retreats and studios. Im currently in Athens Greece.
I continued my studies in Yin & Myofascial release and received my 500h advance Teacher Training which has evolved and deepened my knowledge.
I thankful for all of my mentors who have given me tools, to make changes in my life, tools that I hope to share with you, so you can reclaim and ignite your power.