Let Yoga be your guide.
200h Teacher Training
Crete Greece
August 8th - 28th 2023
Interested in sharing the art of yoga with others in your community and maybe even around the world? Deepen your practice and learn how to teach yoga in a safe and relatable way. Receive the best in all areas of yoga training and support to be the best version of yourself as a yogi and a teacher. I am offering an intimate class size for personalised mentoring and an abundance of love and support as you work your way through the course, which focuses on Yoga as a philosophical, anatomical, psychological and spiritual practice. Have you ever wondered what this yoga is really about?
Have you ever felt something in class and had a feeling you wanted to know more, heard yogic words that you want to understand with more depth? Then perhaps you are in the right place.
In this 200 hour teacher training Bryony will guide you to embrace a deep understanding of what yoga is and how to embody the teachings and philosophy to change your life. Integrating the modern physical practise with the traditional roots of Hatha yoga, Bryony has developed a training the protects the path of traditional and modern yoga.
This training is for you, if you are ready to be the change.
Through this course you will learn
Basic Yoga Anatomy - We will cover all of your anatomy needs, from the skeletal system to the respiration system, muscular and functions. We learn about injuries and how to protect ourselves and our students and much much more!
Yoga Philosophy - An in depth study will take place as we look at the history of yoga, learn about Pantanjali and the Yoga sutras and other eastern philosophies.
Yoga History - We will look at where yoga came from and all the religious influences that created yoga as we know it today.
Asana - We will cover the postures, break them down look at the correct alignment of each asana, how to safely approach postures, how to teach modifications, how the postures benefit the body, mind and subtle body and much more.
Pranayama - We will spend time learning basic pranayama and how to teach it and its healing benefits.
Meditation - We will join in group meditation every day and we will learn lots of different styles and practises.
Teaching Skills - Such as voice tone, setting the scene and more
Adjustments - We will spend time learning about adjustments how to safely perform them and different techniques.
Sequencing - Applying all of the anatomy and philosophy knowledge you will learn how to create extremely safe and creative sequences.
Business of Yoga - Understand how to start up a business as a yoga teacher, becoming self employed and learn top tips to get a job as a teacher!
Neuroscience & Yoga - How modern research supports the teachings of yoga and the effects yoga has on the brain.
Yoga in all forms in a gift in my life and I am so happy I am able to bring this course to you, to aid you on your journey to better health, balance and peace of mind. My method of training is proven to succeed with all of my students working in studios after graduation.
A typical day on the course
AM - Asana Practise
AM - Meditation & Pranayama
AM - Brunch
PM - Group Circle, Meditation, Gratitude Circle & Recap
PM - Anatomy
PM - Asana Lab
PM - Afternoon Tea Break
PM- Philosophy Chat
PM - Dinner & Personal Time
The Setting
Because every life changing experience needs a breathtaking view. We offer a unique and wonderful venue that you will fall in love with. This intensive Yoga Teacher Training will be held at the wonderful Armonia Retreats who's facilities are modern with an emphasis on beauty and serenity and ideally located in the heart of the picturesque traditional village of Douliana, near Chania in the magical Islnd of Crete. A place where you can breathe, unwind and relax whilst embarking upon a new and enlightening spiritual journey. A place where you will be submerged within nature and find your inner self.
What is included?
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200 Hours of teacher training qualification
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Group Yoga asana classes
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Meditation classes
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Pranayama guidance
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Understanding and using Mantra
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Philosophy Lectures
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Anatomy Lectures
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Adjustment workshops
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Asana Lab
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Manual
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21 days Accommodation at Armonia Retreat Centre in Crete & transportation to the venue
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Brunch, Dinner and unlimited tea, coffee and fruits.
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Yoga Alliance certificate
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100% support from Bryony after the training
What will you gain?
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Tools to find balance in your life
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Bodily strength & stillness
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Mental strength & Clarity of thought
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Discipline of the mind and body
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Inner awareness
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Deeper self connection
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Confidence in your self
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Confidence and strength to safely lead a yoga class
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A firm understanding and knowledge the history and philosophy of yoga
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Knowledge of Anatomy and how it helps you sequence for all bodies
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The ability to teach a well rounded yoga class to all levels and people with special requirements
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New friends for life
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Lots of experiences and memories!
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A life changing experience
When?
May the 8th 2023 - May 28th 2023
Arrival will be the afternoon of the 7th of May with a welcoming gathering followed by dinner, your first day will really begin on the 8th!
The Investment?
Deposits are 30% and due at the time of booking*.
Payment Plans available
Book a free call to discuss the training now!
Attending this TT took me on a path I didn’t even know I wanted to take. The knowledge & experience of the teachers is only eclipsed by enthusiasm and passion for sharing and guiding you to grow. I looked for a teacher training and found the very best.
— IAN.
"Learning the ins and outs of Yoga in the Greek mountains was a dream for me, but having a teacher who is so passionate really made our training so unique. I learned not only about yoga philosophy, anatomy & asana’s, I discovered more about myself in the space of a month than I have in my whole life. Whether you want to become a teacher or just deepen your practice, this is an experience you’ll never forget.
Bryony was so in depth, willing to hear all of our questions, perspectives about the topics which made learning every day even more fun. Bryony is a true inspiration and I will never forget what she taught me. She helped me push my boundaries and become a more confident person.
She is not only incredibly knowledgeable, she’ll have you crying with laughter outside of training hours. She is truly a ball of joy.
Believe me you won’t regret your first YTT if you choose yogaBstudio! "-RACHEL - 2022
Apart from giving me the skills and confidence to guide people through their own yogic journey, this 200H TT has been an overall transformative experience and I could not recommend it more
— SOFIA.
"Attending to this TT made me not only learn a LOT about yoga, its history, philosophy, and how to teach it.. but also a very deep internal knowledge that is also very important when it comes to becoming a good teacher. It was much more than I expected, an incredible and transformative experience that I recommend if you are looking to find yourself and grow not only as a person but also as a future yoga teacher. And the training is just the beginning of an incredible journey that will lead you to incredible things, I am on that path now and I can not be happier than the incredible opportunities it has offered me."
-MARIA - 2022