group8.jpg

Let Yoga be your guide. 

IMG_20220517_171807.jpg

250h Part Time Yoga Teacher Training
at Inner Hive, Athens Greece 

Interested in sharing the art of yoga with others in your community and maybe even around the world? Deepen your practice and learn how to teach yoga in a safe and relatable way. Receive the best in all areas of yoga training and support to be the best version of yourself as a yogi and a teacher. Bryony is offering an intimate class size for personalised mentoring and an abundance of love and support as you work your way through the course, which focuses on Yoga as a philosophical, anatomical, psychological and spiritual practice.

 

So have you ever wondered what this yoga is really about?

Have you ever felt something in class and had a feeling you wanted to know more, heard yogic words that you want to understand with more depth? Then perhaps you are in the right place.

In this certified 250 hour teacher training Bryony will guide you to embrace a deep understanding of what yoga is and how to embody the teachings and philosophy to change your life. Integrating the modern physical practise with the traditional roots of Hatha yoga, Bryony has developed a training the protects the path of traditional and modern yoga. 

This training is for you, if you are ready to be the change.   

IMG_20220426_180019.jpg

Through this course you will learn

Basic Anatomy - We will cover all of your anatomy needs, from the skeletal system to the respiration system, muscular and functions. We learn about injuries and how to protect ourselves and our students and much much more! 

Yoga Philosophy - An in depth study will take place as we look at the history of yoga, learn about Pantanjali and the Yoga sutras and other eastern philosophies. 

Yoga History - We will look at where yoga came from and all the religious influences that created yoga as we know it today.

Asana - We will cover the postures, break them down look at the correct alignment of each asana, how to safely approach postures, how to teach modifications, how the postures benefit the body, mind and subtle body and much more. 

Pranayama - We will spend time learning basic pranayama and how to teach it and its healing benefits. 

Meditation - We will join in group meditation every day and we will learn lots of different styles and practises.

Teaching Skills - Such as voice tone, setting the scene and more

Adjustments  - We will spend time learning about adjustments how to safely perform them and different techniques. 

NeuroScience and Yoga - How modern research supports the teachings of yoga and the effects yoga has on the brain.

Sequencing - Applying all of the anatomy and philosophy knowledge you will learn how to create extremely safe and creative sequences.

Yoga in all forms is a gift in my life  and I am so happy I am able to bring this course to you, to aid you on your journey to better health, balance and peace of mind.

IMG_20220510_133705.jpg

A typical day on the course

AM - Meditation

AM - Asana Practise

AM - Philosophy Lecture

​PM - Lunch Break

PM - Anatomy Recap

​PM - Asana Lab

Iyengar Yoga Studio

The Venue

This part time yoga teacher training will be held in the beautiful and tranquil space of Inner Hive Yoga Studio in Pagrati, Athens Greece.

What is included?

  • 250 Hours of teacher training qualification

  •  Group Yoga asana classes 

  •  Meditation classes

  • Pranayama guidance

  •  Understanding and using Mantra 

  • Philosophy Lectures

  • Anatomy Lectures

  • Adjustment workshops

  • Asana Lab

  • Manual

  • Yoga Alliance certificate

  • ​100% support from Bryony and her team!

What will you gain?

  • Tools to find balance in your life

  • Bodily strength & stillness 

  • Mental strength & Clarity of thought

  • Discipline of the mind and body 

  • Inner awareness

  • Deeper self connection

  • Confidence in your self 

  • Confidence and strength to safely lead a yoga class

  • A firm understanding and knowledge the history and philosophy of yoga

  • Knowledge of Anatomy and how it helps you sequence for all bodies

  • New friends for life​

  • Lots of experiences and memories!

  • A life changing experience 

IMG_20220517_151951.jpg

Supporting Faculty 

20220707_150918.jpg

Sophia is a biomedical research scientist and a yogi and meditation enthusiast. 

She completed her DPhil in Immunology from the University of Oxford, UK. She went on to be a postdoctoral research fellow in Neuroscience at Harvard Medical School and Massachusetts General Hospital, Boston, USA. There she investigated the beneficial impact of exercise on the brain and cognitive performance. Currently she is working as a researcher in Al.Fleming Biomedical Science Research Center, Athens Greece. Her scientific interests still lie in the field of exercise, neurogenesis and angiogenesis. Her journey with yoga and meditation began during her graduate studies as tools for stress and mental health management, but since then have evolved into daily and lifestyle practices which she is keen to develop further.

Dr Sophia Valaris

Screenshot 2022-08-02 at 23.24.46.png

Panos Kontis

Panos was always active as a kid and had a passion for extreme sports for many years. But he wanted to experience something different, something with more of a physical aspect and so he tried martial arts, which he found to be too brutal, he then tried Kung Fu which he thought would be more aligned with his mindset. He practised Kung Fu for three years before starting to feel empty again. 

A few months later a friend invited Panos to try yoga of which he hadn't considered before this point, and so his journey to yoga and his inner self began in a small place in his neighbourhood with Sensei Kostas.

Panos spent the next four years learning this unique technique from his Sensei giving all of himself to the teachings before he realised that he could do it himself.  Panos is honoured to be chosen by Daniel Rama and Shaktibird for their first becoming balance TTC. That was the time when traditional Hatha practise came in and mixed with functional movement and vinyasa flow to his teachings.

In the second year of his yogic studies he had the honour to bring Krishna Taki into his life who became Panos's spiritual father and mentor in Thai massage. It was during his time with Taki at Sunshine House, when he witnessed how the body reacts after giving love and compassion. 

He re-educated himself in Ostheo-Thai techniques and internal movement of the organ system and he is content with the feedback, never imagining that the family of Krishna Taki could given him so much powerful knowledge, knowledge that he tries to give and share in all of his treatments. 

When?

This training will take place over a series of weekends from 8am - 6pm

October 22nd/23rd 2022

November 5th/6th 2022

November 19th/20th 2022

December 3rd/4th 2022

December 17th/18th 2022

January 7th/8th 2022

January 21st/22nd 2022

4 day intensive 2nd - 5th of February 2023

*If you can't attend a weekend there is options for the class to be recorded or attended online

The Investment?

2233 EUR

Deposits are 333 Euro and due at the time of booking.

Payment Plans are available. After the deposit is paid - an agreed upon amount can be paid upon each month to make it up to the full amount. 

Scholarships are also available for those on low income. To apply for the scholarship please arrange a call to discuss the training after which a letter is to be written to apply for the financial aid. 

This event will be held in English

Book a free call to discuss the training now! 

"Attending this TT took me on a path I didn’t even know I wanted to take. The knowledge & experience of the teachers is only eclipsed by enthusiasm and passion for sharing and guiding you to grow. I looked for a teacher training and found the very best."

— IAN. - 2020

"Apart from giving me the skills and confidence to guide people through their own yogic journey, this 200H TT has been an overall transformative experience and I could not recommend it more."

— SOFIA. - 2020

"Learning the ins and outs of Yoga in the Greek mountains was a dream for me, but having a teacher who is so passionate really made our training so unique. I learned not only about yoga philosophy, anatomy & asana’s, I discovered more about myself in the space of a month than I have in my whole life. Whether you want to become a teacher or just deepen your practice, this is an experience you’ll never forget.

Bryony was so in depth, willing to hear all of our questions, perspectives about the topics which made learning every day even more fun. Bryony is a true inspiration and I will never forget what she taught me. She helped me push my boundaries and become a more confident person. 

She is not only incredibly knowledgeable, she’ll have you crying with laughter outside of training hours. She is truly a ball of joy.

 

Believe me you won’t regret your first YTT if you choose yogaBstudio! "-RACHEL - 2022

"Attending to this TT made me not only learn a LOT about yoga, its history, philosophy,  and how to teach it.. but also a very deep internal knowledge that is also very important when it comes to becoming a good teacher. It was much more than I expected, an incredible and transformative experience that I recommend if you are looking to find yourself and grow not only as a person but also as a future yoga teacher. And the training is just the beginning of an incredible journey that will lead you to incredible things, I am on that path now and I can not be happier than the incredible opportunities it has offered me."

-MARIA - 2022